WebYour grip should be in a forehand position with your left hand supporting the racket at the throat. FOREHAND SWING 1. Turn and prep From your ready stance, your weight shifts in the direction the ball is headed, and your hips, torso … WebThe tennis forehand is a stroke in which the inner side of the palm of the dominant hand that is holding the racket faces forward. Essentially, the tennis forehand is made by swinging the racket across one's body in the direction of where one wants to land the ball.
How to Hit Basic Groundstrokes in Tennis : 7 Steps - Instructables
WebThe key is to keep your hand relaxed. Keeping the grip loose will help with power potential by ensuring the racket creates a lag as the upper body uncoils on the forward swing. A … WebMay 10, 2011 · How To Hit The Perfect Tennis Forehand In 5 Simple Steps Top Tennis Training - Pro Tennis Lessons How to Hit a High Forehand Forehand Tennis Lesson Forehand Mechanics … blob to image react
Simple Tennis Forehand Tips For Hitting The Ball More …
WebForehand Serve. Most commonly used is a forehand drive serve. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. The ball is in your left hand, and that arm is extended toward the net. Bend at the waist, take your paddle arm back, drop or toss the ball ... WebThe left hand will only be on the racket (gripping the throat) during the power position and take back phase. Once the forward swing is initiated, the left hand comes off and is placed behind the body for balance during the stroke. For two-handed backhand tennis players, both hands will be on the racket. WebDec 30, 2024 · 6 Steps To Follow When Hitting A Two-Handed Backhand 1. Use The Proper Grip Use the correct grip when striking the tennis ball. Utilize your dominant hand in gripping the bottom end of the racket. Your non-dominant hand should be in … free background design template